Moringa is an Indian tree that has been used in traditional medicine for thousands of years. This superfood is packed with protein, essential amino acids, 27 vitamins and 46 antioxidants. It may lead to modest reductions in blood sugar and cholesterol. It may also have antioxidant and anti-inflammatory effects and protect against arsenic toxicity. It can be Steep as a tea or Mix it into smoothes, or Sprinkle on to salad